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Exercise & Smoking Cessation

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Exercise & Smoking Cessation

$119.00

100 in stock


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SKU: NHV056 Categories: ,
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Description

Exercise triggers the release of mood-altering endorphins and neurotransmitters. That’s why exercise helps people to relieve stress when they stop smoking. Another benefit is better weight management. This video explains these points and provides suggestions on how to begin. Physical activity is a key element of any smoking cessation program.

Included Resource Package

Each title is accompanied by a resource package, which includes:

Teaching objectives
Learning activities suggestions
Pre & post evaluation materials

Additional information

Weight 1 kg

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